Chia plants are super cute and tiny green sprouts of wonder. I vividly remember the Chia Pets commercial that played constantly on the television, serving as the background noise of my childhood.

Chia seeds are small, white and black seeds that contain essential nutrients like calcium and iron. These seeds can be used ...

In particular, chia seeds and flaxseeds are both great sources of plant-based omega-3 fatty acids which can have ...

In particular, chia seeds and flaxseeds are both great sources of plant-based omega-3 fatty acids which can have anti-inflammatory effects and help protect against heart disease. In addition to ...

Reduce blood pressure: A December 2023 paper by Oregon State University researchers published by Frontiers in Plant Sciencesequenced the chia genome. The study identified lower blood pressure as ...