The lawyer for a former cast member of the “Real Housewives of New York” has told a judge that the First Amendment cannot shield the show's creators from a lawsuit ...

Have you ever wondered why you sometimes feel so tired after a full night of sleep? Or why you often wake up in the middle of ...

Spend a weekend in a cabin floating on the ocean, a bubble in the mountains or a 100-year-old castle at the best Australian ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

Blessed. That's how Emerson Lopez describes himself. The son of Guatemalan immigrants, he will get a degree in supply chain ...

Based on a best-selling novel, “It Ends With Us” follows a free-spirited woman who opens a flower, befriends a neurosurgeon ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

But what time should you go to bed to make sure you sleep well throughout the night? Enter the time you’d like to wake up in our tool below and, based on 90-minute sleep cycles, we can tell ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.